UPDATE - May 2021
Following the recent government announcements regarding the 'road map' out of lockdown, I'm delighted to confirm that face-to-face Pilates classes and private sessions have restarted.
Covid safe measures are in place - including limited class sizes, enhanced cleaning and hand sanitising.
Updated 15 May 2021
Review 21 June 2021
Physiotherapist led Clinical Pilates Classes and Private One to One sessions, held in a beautiful Farnham studio.
Coronavirus (COVID-19)
Face to Face Pilates
Face to Face Pilates restarting 17 May 2021. Covid safe measures in place.
Online Pilates
Online sessions are available
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Live-streamed online classes via Zoom
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One to one sessions via Zoom/Skype/FaceTime
Keep checking the schedule for the most up to date information, or contact for more information.
Updated 15 May 2021
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What is Pilates?
Pilates is based on a set of exercises designed by Joseph Pilates, to work the whole body. The APPI method (Physio led Pilates ) uses modifications of the original exercises, aims to restore strength, flexibility and function and is especially helpful when recovering from injury.