Physiotherapist led Clinical Pilates Classes and Private One to One sessions, held in a beautiful Farnham studio.
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Face to Face Pilates

 

Small group classes or one to one sessions.

Online Pilates

Online sessions are available

 

Keep checking the schedule for the most up to date information, or contact us for more information.

  Class Timetable
Spring 2022

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What is Pilates?

Pilates is based on a set of exercises designed by Joseph Pilates, to work the whole body. The APPI method (Physio led Pilates ) uses modifications of the original exercises, aims to restore strength, flexibility and function and is especially helpful when recovering from injury.

“Change happens through movement, and movement heals”.  
Joseph Pilates