Physiotherapist led Clinical Pilates Classes and Private One to One sessions, held in a beautiful Farnham studio.

 

Coronavirus (COVID-19)

Face to Face Pilates

 

Classes and one to one physio led pilates sessions are currently suspended due to Tier 4 restrictions. Online sessions are running as scheduled.

Online Pilates

Online sessions are available

  • Live-streamed online classes via Zoom

  • One to one sessions via Zoom/Skype/FaceTime

 

Keep checking the schedule for the most up to date information, or contact for more information.

Updated 4 January 2021

For review 1 February 2021

 

Online Class Timetable

January 2020

What is Pilates?

Pilates is based on a set of exercises designed by Joseph Pilates, to work the whole body. The APPI method (Physio led Pilates ) uses modifications of the original exercises, aims to restore strength, flexibility and function and is especially helpful when recovering from injury.

“Change happens through movement, and movement heals”.  
Joseph Pilates
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Find us:

7 Boundstone Road

Farnham, GU10 4TH

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