UPDATE - From May 2021

Despite the lifting of Covid restrictions in England from 19 July, Covid safe measures remain in place to ensure safely off all users of the studio:

  • 2m distancing

  • Increased ventilation

  • Small class sizes

  • Enhanced cleaning

  • Hand sanitising


Updated 22 July 2021
For review 1 September 2021

Physiotherapist led Clinical Pilates Classes and Private One to One sessions, held in a beautiful Farnham studio.
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Coronavirus (COVID-19)

Face to Face Pilates

 

Face to Face Pilates with small classes or 1 to 1 sessions. Covid safe measures in place.

Online Pilates

Online sessions are available

 

Keep checking the schedule for the most up to date information, or contact us for more information.

  Class Timetable
July 2021

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What is Pilates?

Pilates is based on a set of exercises designed by Joseph Pilates, to work the whole body. The APPI method (Physio led Pilates ) uses modifications of the original exercises, aims to restore strength, flexibility and function and is especially helpful when recovering from injury.

“Change happens through movement, and movement heals”.  
Joseph Pilates